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check out my blog page for some inspiration on your journey!


    

Green Light Ray

Mondays:  (10 am)  5940 Goodrich Rd.  Clarence Center​

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All other classes 4255 Harlem Rd.  Amherst

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MONDAY   10 am Gentle yoga @ Releve dance center (Clarence Center) 

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​​12/30  7 pm,       1/13 6 pm

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THURSDAY  6:15 PM. PEACEFUL YOGA. Poses are done with support to quiet and bring ease to the body and mind.  (ON HOLD FOR JANUARTY)

Beginning Jan 9th

4PM. MAT OR CHAIR YOGA @ CLARENCE SENIOR CENTER. You may sign up here or at the senior center.  Any level of experience 

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SATURDAY 11:45  Yogis' choice   YOU decide what you need from your mat today and I will provide it to you.  1/4,   1/11,  1/25

 

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ANY CLASS FREE FOR MILITARY VETERANS WITH I.D.

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