ALL CLASSES ARE SUITABLE FOR BEGINNERS

​Center is closed on Thanksgiving Day so Thurs. 10 am will be held on Wednesday 11/26 @ 10 am. 

                   

MONDAY 9:15 AM  CHAIR YOGA FOR BALANCE @ CLARENCE SENIOR CENTER.  PLEASE CONTACT SENIOR CENTER FOR INFO.

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Monday 11/17 & 11/24   5:40 PM  Eve. yoga & meditation

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THURSDAY MORNING 10 AM  GENTLE YOGA​  on a chair or on a mat.   

  

 THURSDAY EVENING  EVENING YOGA & MEDITATION  6:00 pm  

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​​​​​SATURDAY 9:40  AM.   Yogis' choice   YOU decide what you need from your mat today and I will provide it to you.

                     10:45  PEACEFUL YOGA   A yin inspired class that will give you a deep stretch and a relaxed mind.

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SUNDAY 8PM Z00M ONLY  MEDITATION   TBA 

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ANY CLASS FREE FOR MILITARY VETERANS WITH I.D.

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