DROP IN $10 cash, zelle, or Venmo.  Debit/Credit card $12.    PACKAGES MAY BE PUCHASED UNDER PRICING PLANS PAGE
**GIVE SOMEONE THE GIFT OF YOGA.  PURCHASE A GIFT CERTIFICATE TODAY.  CALL 352-8727

check out my blog page for some inspiration on your journey!

TUESDAY:   9:00 am    GENTLE YOGA-suitable for all levels.  A little stretch, a little strength.

                     5:45 pm  PEACEFUL YOGA- the perfect way to end your day.  Relax and unwind with a meditation and some yoga.                       

THURSDAY:  9:00am   BACK CARE & CORE- perfect class to gently strengthen these muscles crucial to a healthy back and good posture!  Don't worry.......we stretch too!

                        3:00.       CHAIR YOGA-trouble getting on & off the floor?  No need in this class.  Everything done in a chair and using chair for support.  great for beginners!!

                        5:45 pm  FREE MILITARY VETERANS CLASS  w/I.D.  Class caters to the needs of those present.  Bring an open mind!** veterans may bring a guest for $5. 

 

SATURDAY:  9:15 am  A.M. YOGA & MEDITATION-wake up your body & mind in the best way!

                       10:30.   BACK & CORE

STUDIO CLOSED 1/12-1/23.