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check out my blog page for some inspiration on your journey!
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Mondays: (10 am) 5940 Goodrich Rd. Clarence Center​
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All other classes 4255 Harlem Rd. Amherst
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MONDAY 10 am Gentle yoga @ Releve dance center (Clarence Center)
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​​12/30 7 pm, 1/13 6 pm
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THURSDAY 6:15 PM. PEACEFUL YOGA. Poses are done with support to quiet and bring ease to the body and mind. (ON HOLD FOR JANUARTY)
Beginning Jan 9th
4PM. MAT OR CHAIR YOGA @ CLARENCE SENIOR CENTER. You may sign up here or at the senior center. Any level of experience
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SATURDAY 11:45 Yogis' choice YOU decide what you need from your mat today and I will provide it to you. 1/4, 1/11, 1/25
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ANY CLASS FREE FOR MILITARY VETERANS WITH I.D.
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