DROP IN $12 cash, zelle, or Venmo.  Debit/Credit card $15.    PACKAGES MAY BE PUCHASED UNDER PRICING PLANS PAGE
**GIVE SOMEONE THE GIFT OF YOGA.  PURCHASE A GIFT CERTIFICATE TODAY.  CALL 352-8727

check out my blog page for some inspiration on your journey!

MONDAY:  6:50 PM GENTLE YOGA & MEDITATION  unwind after work with some gentle postures and a meditation to leave you feeling peaceful.

TUESDAY:   8:45 am    GENTLE YOGA-suitable for all levels.  A little stretch, a little strength, focus on proper alignment.                   

                     

 THURSDAY:   5 PM GENTLE STRENGTH   Strengthen your whole body without using weights.

                       6 pm PEACEFUL YOGA   supported postures, longer holds.  just the class you need to relax and prepare for your evening.  

 

SATURDAY:  9 am  A.M. YOGA & MEDITATION-wake up your body & mind in the best way!

                   

MILITARY VETERANS MAY ATTEND A CLASS FREE OF CHARGE.  MUST SHOW MILITARY ID.  ANY ADDITIONAL CLASSES WILL BE PAID BY VOC OF WNY.