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Yoga Foundations
Breathing, flexibilty, common yoga poses, meditation.
2 hr2 hrHarlem Road Community Center.
From 35 US dollars
From $35
Service Description
Start from the beginning with breathing and body control. dissect common yoga poses and learn where your body should be in each pose and how it should feel. Introduction to meditation. Perfect if you are brand new to yoga or if you have been practicing for a bit and feel your practice could use a refresher!
Upcoming Sessions
Cancellation Policy
No refunds for missed studio classes once signed up. Payment must be received to secure in person spot. Private sessions must be cancelled and rescheduled with at least 24 hrs. notice to avoid being charged full fee.
Contact Details
4255 Harlem Road, Buffalo, NY, USA
716-352-8727
healingbreathyt@gmail.com
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